Of several crash diets that have caught the imagination of dieters, the 1200 calorie diet is one of the most intriguing. It forces the strict restriction of intake and achieves excellent weight loss - but tests the discipline and determination of anyone bold enough to try it out.
A strictly restricted carb intake can help effectively lose weight, regardless of anything else. But is it really practical to follow a no carb diet? This report will show you that it is - and what benefits can accrue from severely lowering carbohydrate intake.
Several aids and accessories help in the long weight loss journey. Among the most helpful tools is the weight loss calculator. Useful in computing daily calorie allowances, this tool makes it quick and easy to determine how much to eat - and estimate how much weight it will help reduce.
Back fat can be a troublesome problem to solve. Yet there's often a simple solution to the vexing issue of the bra bulge and love handle... one that can be resolved without even diet or exercise. Learn all about the many ways to get rid of stubborn back fat.
Many fat burning foods can boost metabolism and melt away visceral and belly fat. But which are the most effective foods to lose weight? And do they really work? Recent research throws up some fascinating answers to these puzzling questions.
Little known secrets to rapid fat loss that can skyrocket metabolism, burn off belly and back fat, improve health and vitality. Following this simple but effective system of weight loss can have a transformational impact. Be prepared to be amazed!
The debate around whether a low carb diet is better for weight loss than a low fat diet is one that has ranged for years. Arguments sway in favor of one, and then towards the other. But recent research has convincingly addressed the issue - with reliable, definite data.